Ep. 20 - Why positive thinking alone won’t get you through a hard day as a mum

Welcome to this week’s episode n the poddy where I dive into why mindset alone (e.g. positive thinking) won’t help you through a hard day as a Mama and what you need to also consider including your body, nervous system and support network. As someone who used to just try and brush off hard times with positive thoughts to only still keep coming up against the same issues years later… I know all too well that there are more pieces to the puzzle! Watch the full video on YouTube: https://youtu.be/NzU79cDGj2g Connect with Monique: Instagram: www.instagram.com/moniquebathis Facebook: www.facebook.com/moniquebathis The Thriving Mother Community (FREE): www.facebook.com/groups/thethrivingmother TikTok: https://www.tiktok.com/@moniquebathis