EPISODE · Oct 6, 2023 · 10 MIN
Ep 20. Why working out isn't going to get you the results you want.
from The Fit & Fierce Podcast · host Kiomi Barritt
Bit of clickbait there. BUT working out should not be the only focus of your journey. The saying rings true, you can't out train a bad diet. Plus some other factors that come into play. Follow me on instagram - https://www.instagram.com/thefemaletradiescoach/ Want to work with me? https://kjtraining.carrd.co
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Ep 20. Why working out isn't going to get you the results you want.
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