EPISODE · Oct 6, 2023 · 10 MIN
Ep 20. Why working out isn't going to get you the results you want.
from The Fit & Fierce Podcast · host Kiomi Barritt
Bit of clickbait there. BUT working out should not be the only focus of your journey. The saying rings true, you can't out train a bad diet. Plus some other factors that come into play. Follow me on instagram - https://www.instagram.com/thefemaletradiescoach/ Want to work with me? https://kjtraining.carrd.co
What this episode covers
Bit of clickbait there. BUT working out should not be the only focus of your journey. The saying rings true, you can't out train a bad diet. Plus some other factors that come into play. Follow me on instagram - https://www.instagram.com/thefemaletradiescoach/ Want to work with me? https://kjtraining.carrd.co
NOW PLAYING
Ep 20. Why working out isn't going to get you the results you want.
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m