Ep. 20: You Are In Progress with Patrick Mullarkey

Patrick Mullarkey felt it was time to address the baggage he was carrying and to accept that he is in progress. We covered a lot in our conversation, including: wondering what you lose when you address trauma never arriving but being in progress  Nacoa: The National Association of Children of Alcoholics  learned behaviours and solutions, and numbing  10-month job search hell, losing community & being deliberate about connecting self-worth, attending a Jessie Ware concert and approach-anxiety speaking up, understanding myself better, and arriving hot and angry  ...and more!   Grab a cuppa and tune in now. Please share it – let’s start a #lightrevolution. 💛✨  Connect with Patrick on LinkedIn.