Ep. 200 Dr Julia Kukard: Finding joy and fluidity in stuckness

from Calm, Clear & Helpful · host Mariette Snyman

Is being stuck a hellhole of despair or a friend enabling our growth? Psychotherapist and coach Dr Julia Kukard explains why stuckness indicates a disconnect between our inner and outer world, 3 losses we suffer and can recover, and the 5 stages of the stuckness cycle. Citing memorable case studies, she invites us to get stuck often - and develop the skills to recover quickly. Sponsored content. www.mariettesnyman.co.za · www.jkukard.com · aephoriagroup.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

Episode metadata supplied by the publisher feed · Published Mar 4, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 200 Dr Julia Kukard: Finding joy and fluidity in stuckness

0:00 1:12:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Calm, Clear & Helpful?

This episode is 1 hour and 12 minutes long.

When was this Calm, Clear & Helpful episode published?

This episode was published on March 4, 2025.

Can I download this Calm, Clear & Helpful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!