EP 200 — Everything You Need to Know About Dating in 2026 (After 200 Episodes of Therapy Advice)

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailAfter 200 episodes unpacking relationships, identity, and the human mind, this milestone episode distills the most important lessons about modern dating. From attachment styles to ghosting, anxious spirals to emotional availability, we break down what’s actually happening beneath the surface of 2026’s dating culture — and what it takes to build something real. Whether you’re single, healing, or starting over, this is your therapy-backed guide to love in a modern world.

What this episode covers

Send us Fan Mail After 200 episodes unpacking relationships, identity, and the human mind, this milestone episode distills the most important lessons about modern dating. From attachment styles to ghosting, anxious spirals to emotional availability, we break down what’s actually happening beneath the surface of 2026’s dating culture — and what it takes to build something real. Whether you’re single, healing, or starting over, this is your therapy-backed guide to love in a modern world.

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EP 200 — Everything You Need to Know About Dating in 2026 (After 200 Episodes of Therapy Advice)

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This episode is 7 minutes long.

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This episode was published on January 28, 2026.

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