Ep 200: Healing your half – without overriding your needs

Send us Fan MailEpisode 200! The perfect moment to unpack a question I get a lot: “How do I do the inner work without ignoring what I need from other people?”One part of you points outward and insists the other person must change for you to feel safe. Another part points inward and says you should heal harder, need less, and stop making it anyone else’s problem. I share why both protectors make sense, how to stop “siding” with them, and how to become the grown-up in the room who can hear them both without overriding your body.When that happens, some needs naturally fall away because they belonged to a younger you, and the needs that remain become easier to express as clean requests without the hidden “or else” energy. Now enrolling for the fall:My yearlong mentorship into secure relating and leading from love:The Embodied Relationship Academy (ERA)2 days in person Sep 30-Oct 1 included!Next coaching training cohort starts in October.Read more about the Nagual: mystery school and coach certificationRegistration open for 2027 power journey:Mexico February