Ep 200: On Thriving with Brandi Sellerz-Jackson

In this episode of Cheaper than Therapy the Podcast, we sat down with Brandi Sellerz-Jackson, a renowned birth and postpartum doula and what she calls a Life Doula (supporting people through various life transitions); the co-founder of Moms in Color, a Black mom collective centered on celebrating diversity in motherhood; and the creator of Not So Private Parts, a resource that removes the shame and stigma surrounding women’s issues. Some Big Takeaways from this Episode:✨ Why it’s so important to prioritize a relationship with yourself first so that all of your other relationships can be the icing on your cake - instead of all of the ingredients ✨How much is lost for mothers when they don’t have a community of women ushering them through the cataclysmic internal shift that occurs when you become a mama✨The impact of childhood trauma on our adult relationships - and why sometimes our relationship ruptures can serve as a beautiful catalyst to investing in time and space for healing ✨How to do the work of discovering what our version of a life where we feel like we are thriving looks and feels like You can purchase Brandi’s book on thriving here: 🎙 This podcast is definitely Cheaper than TherapyThere’s still time to join us for our upcoming Intensive  January 18-21 in Malibu, CA:The Return of the Sovereign Feminine where we will be supporting you in:✨ Cultivating tangible tools for the development of a strong sense of Self✨ Understanding how we live our lives from an authentic place of clarity, aliveness, and unapologetic execution of the life we want to embody✨ Developing a set of actionable steps to take home with you and daily practices to maintain the skills you learn during this time✨ Communing in the sacred space of fellowship and sisterhood in a way that awakens the intuitive wisdom that has been lying dormant within each of us for far too longPayment plans are also available - email [email protected] for details.If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out hereConnect with Vanessa: Instagram: @vanessasbennett TikTok: @thecodayoda Connect with Dené: Instagram: @dene.logan TikTok: @denelogan ------------------------------ Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.