EPISODE · Jul 22, 2026 · 37 MIN
Ep 200: Rethinking Birth Plans: A Value-Centered Approach
from Aligned Birth · host Dr. Shannon and Doula Rachael
Send us Fan MailIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachel discuss the concept of value-centered birth planning. They emphasize that traditional birth plans can be rigid and unrealistic, and instead advocate for a flexible approach that that's value driven, not outcome based. The conversation covers the importance of education, communication with birth teams, and the role of doulas in supporting a positive birth experience. The hosts encourage listeners to actively participate in their birth journey and to view their birth plan as a tool for informed decision-making rather than a strict checklist.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.
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Send us Fan Mail In this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachel discuss the concept of value-centered birth planning. They emphasize that traditional birth plans can be rigid and unrealistic, and instead advocate for a flexible approach that that's value driven, not outcome based. The conversation covers the importance of education, communication with birth teams, and the role of doulas in supporting a positive birth experience. The hosts encourage listeners ...
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Ep 200: Rethinking Birth Plans: A Value-Centered Approach
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