EPISODE · Mar 30, 2023 · 32 MIN
Ep 200: TWO HUNDRED! My top 20 tips
from SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
OMG, it's episode 200! What a milestone. I pondered and pondered: what would make for a cracking 200th episode? After much pondering I realised the 'perfect' idea did not exist. But there were lots of good ideas, one of which was my top 20 ideas and tips around self-kindness, love and care. So let's dive in, shall we?Enjoy!The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.
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OMG, it's episode 200! What a milestone. I pondered and pondered: what would make for a cracking 200th episode? After much pondering I realised the 'perfect' idea did not exist. But there were lots of good ideas, one of which was my top 20 ideas and tips around self-kindness, love and care. So let's dive in, shall we? Enjoy! The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, d...
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Ep 200: TWO HUNDRED! My top 20 tips
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