EP 201. Applying Dave Ramsey’s Baby Steps to Weight Loss

Ah, food and finances. There are soooo many similarities. How you think about food is probably very closely reflected in how you think about your money.   In this week's episode, I talked about some of these similarities using Dave Ramsey's Baby Step process. As a former facilitator of his program, I can speak about it from a place of experience.   However, the baby step process won't get you to your goal weight but I explain what process will and why it's so effective.   If you're watching your weight and your money, you'll appreciate this episode.   If you're familiar with Dave's process, you'll appreciate it even more! Note: This podcast is not an endorsement of Dave Ramsey or Financial Peace University.   FEATURED ON THE SHOW / RESOURCES — Register for the Free Training, 3 Things You Can Do To Lose 10+ Pounds By Summer at jenniferdent.com/freetraining Freebie: How to Lose Weight This Week Without a Diet Subscribe to Jennifer's newsletter, Forever Well Luxe Private Coaching Stop. Dieting. Forever. Group Weight Loss Program Dave Ramsey and Financial Peace University     FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn