Ep 201 - Do You Need To Be Leaner

from Beyond The Mirror · host Jonny Landels

Today I talk about whether losing fat will really help your performance or benefit your life, what are the trade-offs? Project Puck Faleo Priority List: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

Episode metadata supplied by the publisher feed · Published Dec 23, 2019

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Ep 201 - Do You Need To Be Leaner

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