EPISODE · Feb 9, 2026 · 20 MIN
EP 201 - From Triggered to Unshakeable: Becoming Emotionally Detached from Criticism
from Fck Yes Frequency · host Jessica Read
Send us Fan Mail"Get a real job. You bum.""Coming from someone that has never made anything in her entire life."Real comments. Real trolls. On Jessica's Facebook ads. A few years ago, this would've destroyed her. Last week? She screenshot them and made a reel.What changed wasn't her skin getting thicker. It was the wound underneath closing.If you've been holding back from being visible because you're scared of what people might say, this episode reveals why judgment only stings when it hits something raw. And how to become so anchored in who you are that projections can't shake you.You'll hear:Why the same comment that destroyed Jessica years ago now makes her laughThe wound underneath your fear of visibility (it's not what you think)How to know when you're ready for your next visibility edgeWhy becoming undeniable beats being liked, every timeThe business owners willing to face their visibility wounds are the ones who'll grow in 2026. This is how you start.Join the free activation: Activate Full Expression to Become an In Demand Authority in 2026Dates: February 16th, 18th, 19thNo content hacks. Just what it takes to be seen, felt, and paid for who you are.Sacred Moments & Searchable Topics:[00:02:15] Real trolls and mean comments on Facebook ads[00:08:45] "If the wound is not open, it can't trigger you"[00:12:20] Authority wounds and imposter syndrome in business[00:16:40] The invitation in your next visibility edge[00:20:15] Becoming emotionally detached from online criticismBrain, body and business experience for female founders ready for their income to finally match their expertise.May 25 cohort is enrolling now.VISIT THE WEBSITE HEREReady to go deeper?→ The Scaling Ceiling Diagnostic (Free)Find out exactly what's bottlenecking your next big aligned move in just 5 minutes.→ Access the Vault here My complete business rebirth vault - 10 programs, frameworks, and backend tools for rebuilding your business from identity to income. → Explore working togetherConnect with me on [email protected]
What this episode covers
Send us Fan Mail "Get a real job. You bum." "Coming from someone that has never made anything in her entire life." Real comments. Real trolls. On Jessica's Facebook ads. A few years ago, this would've destroyed her. Last week? She screenshot them and made a reel. What changed wasn't her skin getting thicker. It was the wound underneath closing. If you've been holding back from being visible because you're scared of what people might say, this episode reveals why judgment only stings when it h...
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EP 201 - From Triggered to Unshakeable: Becoming Emotionally Detached from Criticism
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