Ep 201 The #1 Thing to Overcome Stress at Work

from It's Your Time · host Michelle A. Bourque

Join me today as I share the #1 thing you need to know in order to overcome stress at work. If you think it's the job, the boss, or the coworkers - you need to listen now. So many women feel stressed and overwhelmed from work demands and today I am sharing how you can start feeling better. In This Episode: Where stress comes from Where stress does not come from The importance of awareness in your thinking about work How to find balance in work and life Complimentary guide: www.michellebourquecoaching.com/198 Link to full notes: https://michellebourquecoaching.com/ep-201-the-1-thing-to-overcome-stress-at-work/

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This episode is 15 minutes long.

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This episode was published on September 1, 2022.

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