Ep 201 – The Best Restaurants (For Women Over 40 Who Want To Lose Weight)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Eating out can be a minefield for anyone trying to lose weight, but it’s especially tricky for women over 40 who’s bodies and hormones aren’t working optimally. In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the best restaurants, and the best food choices whilst eating out, that will mean you can continue […]

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This episode is 29 minutes long.

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This episode was published on February 17, 2023.

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