Ep. 201: What happens between 100 days and 6 months of sobriety?

If you’ve reached 90 or 100 days of sobriety you might be wondering what to expect between 100 days alcohol-free and 6 months sober.  Does sobriety get easier between the 3 month and 6 month mark? What are the challenges and triggers I should watch out for that might make me dive back into the drinking cycle? What are the good parts of sobriety I have to look forward to?  As a sober coach I’ve worked privately with hundreds of women and helped them reach 6 months, one year, 2 years, 5 years alcohol-free and here is my advice on what to do to protect and enjoy your sobriety after you hit the 100 day milestone. In this podcast I break it all down, including​ 3 things to do when you hit 100 days alcohol-free to set you up for success in continued sobriety How to set your next goal for alcohol-free life and how to communicate it to the people around you The difference between two kinds of problems you’ll solve for on your sober journey: aftermath problems and underlying problems Why therapy can be helpful once you’re past 100 days alcohol-free My sobriety journey after 100 days and why it was messier than expected 3 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com