Ep. 202 - Hormones, hysterectomies, sleep ft Cameo appearance from Emilia

from The EC method · host Emma & Chloe

Today's topics include: Hormonal contraception and the menopause, Hysterectomy ft Emilia Victoria Beckham's fish and veg lunch the importance of CONTEXT Sleep - what to do if you can't get in enough sleep Bloating We love bread @ESGfitness @MadeleyChloe TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Feb 2, 2022

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Ep. 202 - Hormones, hysterectomies, sleep ft Cameo appearance from Emilia

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