EP 202-How Adaptable Are You?

How do you react when things happen that are beyond your control? I’ve been giving this a lot of thought since, thanks to weather airport shutdowns, I unexpectedly spent my 38th birthday (Christmas Eve) and Christmas all alone. We can’t control our circumstances, but we have a choice in how we show up inside them.On today’s podcast episode, I’m taking this a step further into unearthing how circumstances you can’t control may or may not be impacting your goals for the new year. In other words, are you setting goals out of a reaction or truly from a place of creation?To connect with Dr. Alex further visit:Subscribe to our Newsletter: https://www.emergentwomencoaching.com/chronicle Register for our Monthly Tea Talk: https://calendly.com/emergentwomen/tea-talkConnect with Us on LinkedIn: https://www.linkedin.com/in/dralexridley/