Ep 202 How to Boost Performance with Sports Science

CoachingYouthHoops.com/health Have you ever questioned if your coaching style is truly preparing your young athletes for life on and off the court? Many think rigorous training alone shapes a great athlete, but that’s not the full picture. In this episode, Coach Bill Flitter and special guest Shea Ballish, a PhD in sports psychology, challenge this notion and share how to holistically develop your players. Is your coaching impacting more than just the game? Tune in to discover: Engaging athletes without overwhelming them.  The importance of mental health and sports science tools.  Empowering kids to make informed choices on nutrition and injury prevention. More valuable insights are on the way. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Go to CoachingYouthHoops.com/health for your team's free assessment courtesy of Curv. Learn more about your ad choices. Visit podcastchoices.com/adchoices