Ep. 202 - La magia de la gratitud en tiempos difíciles

from Cuida Tu Mente · host Tec Sounds Podcasts | Tec de Monterrey

Rosalinda Ballesteros y Luis Raúl Domínguez conversan con Humberto Charles, Investigador del Instituto de Ciencias del Bienestar Integral, sobre la magia de la gratitud en tiempos difíciles. Juntos exploran qué significa realmente agradecer, cómo aplicarlo en momentos de crisis y los beneficios comprobados por la ciencia. Además, comparten experiencias personales y guían un ejercicio práctico para descubrir el poder de agradecer incluso en los días más complicados.

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

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Ep. 202 - La magia de la gratitud en tiempos difíciles

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