Ep 202: Pelvic Health as a peri-menopausal woman With Becky Aston

Becky Aston is a female health physio and was instrumental in my journey in early peri-menopause.We did an Instagram Live where we talked about all things pelvic health and I wanted to share it on a podcast.You can find Becky here: https://www.instagram.com/beckyastonphysiotherapy/Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]