Ep 202 - Periodising Fat Loss For Performance

from Beyond The Mirror · host Jonny Landels

Today I discuss how to periodise your fat loss to perform at your best come competition time. Lose fat in 2020 without giving up your favourite foods and save 20%! Join the Puck Faleo Priority List here: https://nextstepnutrition.activehosted.com/f/7 

Episode metadata supplied by the publisher feed · Published Dec 24, 2019

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Ep 202 - Periodising Fat Loss For Performance

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This episode was published on December 24, 2019.

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