PodParley PodParley
PodParley
Ep #203: How Are My Thoughts Working For Me? episode artwork

EPISODE · Jan 30, 2018 · 18 MIN

Ep #203: How Are My Thoughts Working For Me?

from Mindful Morning · host Ashley Waknine

We basically have a GPS system between our ears that we call a mind. It can be amazing and it can send us in circles or down a dead end road. The question of whether to be guided by it is: how is that working for me? On this episode, we explore how the mind uses language to breath meaning into thoughts. We talk about how to take thoughts with a grain of salt and take action from that compass inside our heart.

Episode metadata supplied by the publisher feed · Published Jan 30, 2018

Embed this episode

Ready to play

Ep #203: How Are My Thoughts Working For Me?

0:00 18:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.

Frequently Asked Questions

How long is this episode of Mindful Morning?

This episode is 18 minutes long.

When was this Mindful Morning episode published?

This episode was published on January 30, 2018.

Can I download this Mindful Morning episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!