Ep #203: How to Not Be Shy

from The Life Coach School Podcast · host Brooke Castillo

This week, I want to talk to you about shyness. If you consider yourself shy, you’re surely familiar with being overwhelmed being around others, feeling uncomfortable, timid, and insecure. For those of you who view shyness as a character trait that cannot be changed, I bring you good news: it can absolutely be changed. And in this episode, I will show you exactly how you can do it.

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This episode is 46 minutes long.

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This episode was published on February 15, 2018.

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