EP 203: Live Unashamed- Slowing Down the RPMs

from Unashamed Unafraid · host Unashamed Unafraid

**Click here to buy tickets to the Utah Coalition Against Pornography Help, Hope, and Healing Conference on March 14th, 2026.Make sure to use the code ucap2026 for $10 off your ticket!In this episode of Live Unashamed, the hosts discuss the importance of slowing down in the journey of recovery from sexual addiction. They explore how rushing through recovery can lead to overwhelming feelings and failure, whereas taking time to pause, reflect, and integrate new practices can lead to more sustainable progress. The conversation covers practical strategies such as focusing on one or two recovery tools at a time, practicing mindfulness and stillness, and building self-awareness of emotional states. Tune in to learn how taking it slow can help you achieve lasting recovery.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! [email protected]:00 Introduction and Warm Welcome01:35 Today's Topic: Slowing Down in Recovery02:07 The Importance of Slowing Down06:31 Practical Steps to Slow Down07:42 Integrating New Learnings12:52 The Power of Stillness and Meditation20:40 Final Thoughts and Viewer Engagement

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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EP 203: Live Unashamed- Slowing Down the RPMs

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This episode was published on March 10, 2026.

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