Ep. 203 - The Four Resolves with Gil Fronsdal

Outlining the four resolves of wisdom, truth, relinquishment, and peace, Gil Fronsdal takes us down the path of freedom.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Gil Fronsdal explores:The four resolves of wisdom, truth, relinquishment, and peaceHow many people’s lives are founded on their attachments Finding the dharma path in our lives Arriving where we are rather than being in the future or past The many beautiful meanings of being committed to truth Connecting to our lived experience and finding truth in the present momentAdorning the mind through practicing generosity Relinquishment as a means to enhance ourselves and to let goGaining more from release than we do from holding Using daily meditation to slowly become more peaceful This recording was originally published on Dharmaseed.“When you’re engaged in a path of freedom, of mindfulness, of showing up, it’s partly a journey from living a life that has stress and suffering in it, to a life that doesn’t.” – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.