Ep. 203 - Zest and Flourishing - Tennis IQ Podcast

What this episode covers

In this episode, Brian and Josh discuss zest as a primary virtue for flourishing in tennis and beyond. To begin, they define the virtue of zest and talk about the benefits of incorporating more zest into one’s life and tennis game. Furthermore, they offer practical suggestions for increasing zest in training and competition. To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

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Frequently Asked Questions

How long is this episode of Tennis IQ Podcast?

This episode is 34 minutes long.

When was this Tennis IQ Podcast episode published?

This episode was published on January 13, 2025.

What is this episode about?

In this episode, Brian and Josh discuss zest as a primary virtue for flourishing in tennis and beyond. To begin, they define the virtue of zest and talk about the benefits of incorporating more zest into one’s life and tennis game. Furthermore, they...

Can I download this Tennis IQ Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.