EPISODE · Feb 2, 2026 · 4 MIN
EP 204 — Are You Setting a Boundary — Or Just Avoiding a Conversation?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailNot every “boundary” is actually a boundary — sometimes it’s fear in disguise. In this episode, we explore the difference between healthy limits and emotional shutdown, how to tell when you’re avoiding instead of asserting, and what real, growth-oriented boundaries sound like — even when they’re hard to set.
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EP 204 — Are You Setting a Boundary — Or Just Avoiding a Conversation?
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This episode was published on February 2, 2026.
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