Ep. 204 - Be Mentally Strong, Dads! Luis Montoya and Bryan Ward

Welcome to a new episode of The Dad Up Podcast. I’m excited to share these amazing guests with you. My guest today is celebrity fitness trainer, super model and dating coach Luis Montoya. Luis Montoya experienced several challenges in his life. He lost a 20 year relationship, lost his son and those things caused him to loose himself. However, a number of important events transpired in his life that really shook him to the core and helped him rediscover who he is and ultimately becomes. Luis shares so much in our conversation about his journey. As a renowned fitness expert and accomplished model, he seamlessly blends the worlds of wellness and fashion, inspiring millions along the way. With a passion for fitness, Luis dedicated himself to mastering the art of physical well-being. His journey led him to become a prominent figure in the fitness industry. Luis's expertise goes beyond just aesthetics; he believes in cultivating overall wellness through balanced workouts and mindful nutrition. Beyond the gym, Luis Montoya graces magazine covers with his striking presence. His chiseled physique and confident demeanor make him a sought-after model, a testament to his dedication to both his body and his craft. But it's not just about appearances for Luis. He uses his platform to promote body positivity, mental health awareness, and inclusivity in the fitness and modeling worlds. His commitment to empowering others to live healthier, happier lives is truly inspiring. Join Luis Montoya on his journey of fitness, fashion, and self-discovery as he continues to redefine the standards of beauty and wellness. Follow him in the links below for motivation, expert advice, and a glimpse into a life where fitness and style seamlessly converge. This is an episode you don’t want to miss. So back and enjoy! Dad Up! Dad Up YouTube: https://youtube.com/c/DadUpPodcast Dad Up Apple Podcast: https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562 Dad Up LinkTree: https://linktr.ee/Daduptribe Luis Montoya Fit Application: Luis Montoya Fit Application Luis Montoya Instagram: https://instagram.com/luismontoyafit Luis Montoya Facebook: https://www.facebook.com/p90xluis?mibextid=LQQJ4d Luis Montoya YouTube: https://youtube.com/@luisMontoyafit