Ep 204: From Peri-menopause Burnout to Breakthrough - 3 strategies to crush your midlife goals

I was reflecting how I used to feel at this time of year as a peri-menopausal Mum who had gone hard after her goals in January only to realise her approach was a quick route to burnout.In this episode, I am going to share with you 3 strategies that I used personally and now with my clients to help them crush their goals in midlifeCome and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]