Ep. 204 - Good Company: Why It Boosts Your Brain

from Fewer Things Better · host Kristin Graham

We'd love to hear from you!Your brain knows the difference between connection and consumption. This episode breaks down the science behind why time with people can feel both draining and energizing...and why we often get it wrong. Learn how small, meaningful interactions can re-energize your brain and help you feel more like yourself again. A simple nudge to choose connection that actually nourishes.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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Ep. 204 - Good Company: Why It Boosts Your Brain

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This episode is 6 minutes long.

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This episode was published on March 27, 2026.

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