[Ep 204] How to Journal When You Don't Know What You Feel

Journaling can feel impossible when you don't know what you're feeling. In this episode, we explore biblical and trauma-informed ways to journal through grief, confusion, and emotional numbness. You'll be invited to start with what you do know, use Scripture and creativity, and trust that God meets you right where you are. >> Get Your Personalized Journaling Guide (PDF) http://lovedoesthat.org/journalguide   RELATED EPISODES: ·       Episode 137: 3 Easy Ways to Journal When You Don't Know What to Write About ·       Episode 153: Can 5 Minutes Journaling Really Make a Difference? ·       Episode 164: 3 Key Lessons for Journaling in Difficult Seasons ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Written Spiritual Direction: A personal rhythm of Scripture, journaling, and listening http://lovedoesthat.org/spiritualdirection  >> Book Kari as a speaker for your next event: http://lovedoesthat.org/speaking