Ep 204 - Periodising Training For a Competition

from Beyond The Mirror · host Jonny Landels

Today I walk you through your training cycle around a competition to get the best results Project Puck Faleo Priority List: https://nextstepnutrition.activehosted.com/f/7 

Episode metadata supplied by the publisher feed · Published Dec 26, 2019

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Ep 204 - Periodising Training For a Competition

0:00 11:35

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