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Ep. 204 Regulating Your Nervous System

EPISODE · Jul 23, 2025 · 19 MIN

Ep. 204 Regulating Your Nervous System

from Align Your Glow & Soul · host Shauna Hull

Do you express stress? Do you struggle with getting to sleep? Are you looking for ways to calm your nervous system? This episode is for you. Today I talk about how you can decrease your stress and which herbs can help you do this. Join Womb and Wisdom https://shauna6.podia.com/womb-wisdom Connect with me: www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

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Ep. 204 Regulating Your Nervous System

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