Ep 205: Take Control of What You Eat | A Conversation with Vegan Chef Rodney Smith episode artwork

EPISODE · Feb 19, 2026 · 31 MIN

Ep 205: Take Control of What You Eat | A Conversation with Vegan Chef Rodney Smith

from SOB: Style of Business The Podcast · host Keetria / Rodney Smith

In this episode, we sit down with vegan chef and Grow Space founder Rodney Smith to explore the powerful connection between food, ownership, and wellness.We discuss why it’s important to understand where your food comes from, the benefits of growing your own food, and how plant-based living supports overall health and fitness. Rodney shares his perspective on food sovereignty, community impact, and how taking control of what you eat can transform your lifestyle from the inside out.If you care about your health, your environment, and your long-term wellbeing, this conversation will challenge you to think differently about what’s on your plate.For more information on Grow Space or to connect with Rodney, visit: https://growspacekitchen.comAffiliates mentioned in this episode:Cannabolix: https://cannabolix.org/?ref=yyioghne==================================Vision Alignment Blueprint (VAB)The Vision Alignment Blueprint is a guided creative workbook designed to help you clarify your vision, reconnect with your creative voice, and move forward with intention.It’s for creatives who want structure without pressure — and depth without overwhelm.📖 Explore the Vision Alignment Blueprint: 👉 https://keetria.gumroad.com/l/creativeworkbookCreative CoachingI offer 1:1 creative mindset coaching for artists and creatives who want clarity, consistency, and alignment in their work and life.If you’re feeling stuck, in transition, or ready to move in a different direction, this is a supportive place to start.📅 Book a session: 👉 https://calendly.com/styleofbusiness🎙️ Support the PodcastSOB: Style of Business – The Podcast has been independently produced since 2016. If this work resonates with you and you’d like to support the podcast and the creative projects behind it, you’re welcome to join the Patreon community.🤍 Support the show on Patreon:  👉 https://patreon.com/keetriaAbout My WorkI’m a Creative Coach, artist, and host of SOB: Style of Business – The Podcast. My work blends creativity, mindset, and intentional living — supporting creatives who want to trust their vision and create from a grounded place.🌎 Website: https://keetria.com 📩 Business Inquiries: [email protected] for tuning in! Connect on IG  or visit Keetria.com

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In this episode, we sit down with vegan chef and Grow Space founder Rodney Smith to explore the powerful connection between food, ownership, and wellness. We discuss why it’s important to understand where your food comes from, the benefits of growing your own food, and how plant-based living supports overall health and fitness. Rodney shares his perspective on food sovereignty, community impact, and how taking control of what you eat can transform your lifestyle from the inside out. If you ...

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Ep 205: Take Control of What You Eat | A Conversation with Vegan Chef Rodney Smith

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