EPISODE · Jan 24, 2023 · 45 MIN
EP 205-Using Mind Math to Change Your Life With Tracy Pleschourt
from The Rooted Health Practice Podcast · host Alexandra Swenson-Ridley
What if making changes and getting results didn’t have to be so difficult? This is the topic of my conversation with Self-Made U Founder Tracy Pleschourt today. In this episode, Tracy outlines her simple Mind Math equation, which can be used to change literally any area of your life. Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, career, and relationship changes.Places to connect with Tracy:www.self-madeu.com [email protected] https://www.facebook.com/SelfmadeUPrivate Facebook Group - The Student Union: https://www.facebook.com/groups/smustudentunion https://www.instagram.com/self_madeu/https://www.linkedin.com/in/tracypleschourt/To connect with Dr. Alex further visit:Subscribe to our Newsletter: https://www.emergentwomencoaching.com/chronicle Register for our Monthly Tea Talk: https://calendly.com/emergentwomen/tea-talkConnect with Us on LinkedIn: https://www.linkedin.com/in/dralexridley/
What this episode covers
What if making changes and getting results didn’t have to be so difficult? This is the topic of my conversation with Self-Made U Founder Tracy Pleschourt today. In this episode, Tracy outlines her simple Mind Math equation, which can be used to change literally any area of your life. Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, career, and relationship changes.
NOW PLAYING
EP 205-Using Mind Math to Change Your Life With Tracy Pleschourt
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m