EP 206. Relisten with Michelle Harrison

If you are deep in Olympic fever like I am, this episode is for you. I have had the incredible privilege of interviewing a variety of Olympians, and the one I've been thinking a lot about over the past week is Michelle Harrison. As she is about to step onto the Olympic stage for the first time, I know you will love hearing about the journey that brought her there. Michelle is the epitome of getting back up and trying again: she has made a lot of moves over her running career, from locations to coaches and more, and it has all built her into the powerhouse she is today. All the best, Michelle, we are so proud of you.  You can catch Michelle running in round one of the women's 100-metre hurdles on Wednesday, August 7, 2024, at 2:15 AM CST.    Follow Michelle on Instagram @michellerharrison In this episode, we talk about Michelle's cake company - this has now pivoted to custom cookie company in Saskatoon @prairiewhisk --- EPISODE SPONSOR: TCS Toronto Waterfront Marathon's Women's Training Program If you are looking for a support system to get you from now to the start line of the TCS Toronto Waterfront Marathon on October 20, consider this your sign. The Women's Training Program is FREE to join. It will provide you with both a training program created by The Running Physio Lauren Roberts and a different guest speaker each week that will provide insight on topics specifically relevant to women who are in the throws of marathon training. From nutrition to injury prevention to mental resilience and race day strategies, this is the ultimate hack to help you achieve your goals. Visit @towaterfront42K on Instagram and use the link in bio to register.    Theme Music: Joseph McDade