Ep #207 Low vs High Quality Problems

This week we are diving into a concept that has completely changed the way I move through my life. It is the difference between low quality problems and high quality problems. Once you learn this, you cannot unsee it.Over the last eighteen months I have been in a season packed with transitions. Business shifts, kids returning and launching, midlife changes, perimenopause, parenting big kids and teens, family health, the holidays, snow, all of it. My brain has been shouting problem at every turn. And for a while, I believed it.Then something clicked. I realized the issue was not that I had too many problems. The issue was the type of problems I was choosing. Some problems drained me and made me feel powerless. Other problems actually grew me and helped me become the next version of myself.In this episode I walk you through how to tell the difference and how to shift into high quality problems on purpose.We cover:• Why your brain is designed to look for problems • How low quality problems keep you stuck and small • How high quality problems expand you and put you back in the driver seat • What this looks like in real life with parenting, marriage, work, health, and identity • Why your child is never the problem • How to choose the problems you want your life to be about • How to stop carrying problems that were never yours to begin withI also guide you through five reflection questions that will help you redefine whatever is on your plate right now in a way that brings clarity, calm, and momentum.If life feels full or heavy or chaotic, this conversation will help you breathe again. You will walk away seeing your problems in a completely new light. You will remember that you are the woman for this life and that the quality of the problems you choose changes everything.If this episode helps you, send it to a friend, share it on Instagram, or just hold it close the next time your brain shouts this is too much. You get to decide the kind of problem solver you are becoming.I love you all. Go connect with your kids and have a beautiful rest of your day.Learn more here --> https://connectmethodparenting.comNext Steps: Leave a review if you've been enjoying the CMP PodcastMy Book: https://cmp.works/1xsMy IG: https://cmp.works/ista