EPISODE · Mar 9, 2022 · 19 MIN
Ep. 208 l 我是神奇的編劇家
from 小紀老師的幸福學 · host 紀惠芳
痛苦很多時候是人想出來的, 明明是過去發生的事情, 為什麼還會覺得痛苦? 是因為我們不斷地重演著興同的劇情, 帶來相同的感受. 想要改變情緒, 只要改變根源對於劇情的感受. 今天的分享會帶著大家做一個小小的練習, 可以在一分鐘的時間內把討厭指數瞬間下降到50%一下. 一起來體驗神奇編劇家的感受吧. 3/19 吸引力法則--種出理想伴侶工作坊 https://forms.gle/mY7TRL4HiuL9V1Zz6 #小紀老師的幸福學 FB粉專 https://www.facebook.com/jessicanac520 Tiktok https://vt.tiktok.com/ZSeUQEAwQ/ -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
Ep. 208 l 我是神奇的編劇家
0:00
19:04
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 小紀老師的幸福學?
This episode is 19 minutes long.
When was this 小紀老師的幸福學 episode published?
This episode was published on March 9, 2022.
Can I download this 小紀老師的幸福學 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!