Ep. 208 - MINDSET, menopause hypothesis, lessons.

from The EC method · host Emma & Chloe

LAST LIVE OF JAN intake. This is probably our best live of the intake. We loved it! Lots of discussions around dieting and the mindset approaching your diet. Plus lessons from a few studies, why you should have more sex theories around the menopause, And lessons for life long dieters - how to make this the last diet you ever do. @MadeleyChloe @ESGfitness TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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Ep. 208 - MINDSET, menopause hypothesis, lessons.

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