EPISODE · Apr 7, 2023 · 26 MIN
Ep 209 – How Liza Dropped 11lbs In 4 Weeks (Age 54)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Liza is a Trinity member who signed up just over a month ago at the end of February. She came to us wanting to drop a dress size and tone up and within just 4 weeks she’s already lost 11lbs, and is down to 9 stone 13 from 10 stone 7, and she’s already able […]
What this episode covers
Liza is a Trinity member who signed up just over a month ago at the end of February. She came to us wanting to drop a dress size and tone up and within just 4 weeks she’s already lost 11lbs, and is down to 9 stone 13 from 10 stone 7, and she’s already able […]
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Ep 209 – How Liza Dropped 11lbs In 4 Weeks (Age 54)
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