EP 209 — How to Rebuild Contact (If You’ve Been Estranged Too Long)

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailReconnecting after long-term estrangement can feel impossible — but it is possible. In this episode, we explore the psychology of repair, what makes reconnection safe, and how to reach out without reigniting old wounds.

What this episode covers

Send us Fan Mail Reconnecting after long-term estrangement can feel impossible — but it is possible. In this episode, we explore the psychology of repair, what makes reconnection safe, and how to reach out without reigniting old wounds.

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EP 209 — How to Rebuild Contact (If You’ve Been Estranged Too Long)

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This episode is 5 minutes long.

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This episode was published on February 7, 2026.

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