Ep. 209 Liezl Thom: meditation - the key to transformation

from Calm, Clear & Helpful · host Mariette Snyman

Did you know meditation can be used to reprogramme your subconscious mind to reach desired goals? Master transformation coach Liezl Thom explores the difference between mindfulness and meditation, the benefits involved, and cultivating blissipline. She offers advice for those believing they simply cannot meditate, and shares Vishen Lakhiani’s powerful 6-phase meditation. www.mariettesnyman.co.za · liezlthom.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

Episode metadata supplied by the publisher feed · Published May 13, 2025

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Ep. 209 Liezl Thom: meditation - the key to transformation

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