Ep 209 Lynne Peeples

Jo's special guest in episode 209 is Lynne Peeples, a science journalist based in Seattle. Lynne is the author of the book 'The Inner Clock' and talks to Jo about our circadian rhythms and the impact of food, sleep and light on them. Lynne talks about her research, including ten days in a bunker, and she answers the Quick Six. Jo also visits the Museum in the Park in Stroud, to learn the story behind a clock which tells us about Stroud Time and Railway Time.     Presented, produced & edited by Jo Durrant. Music licensed from Purple Planet.   Jo's website: https://jodurrant.co.uk/