EPISODE · Mar 14, 2021 · 1H 6M
Ep. 209 - Q&A - Commit to 6 sign up is LIVE!
from ESGfitness · host Emma Storey-Gordon
The gang are back for a Q &A and chat. We discuss: Parenting advise- how to approach tough topics with kids Protein timing- are high protein snacks a good idea? Those scales that measure body fat - do they work? and much more! Join the next commit to 6 intake here: www.ESGfitness.co.uk @shonastrong @ESGfitness @alba_lifestyle
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Ep. 209 - Q&A - Commit to 6 sign up is LIVE!
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