EPISODE · Dec 19, 2023 · 45 MIN
Ep 21 - A low tox life with ADHD and Alexx Stuart
from ADHD Families Podcast · host Sharon Collon
In this episode Alexx Stuart and Sharon chat about Alexx's recent ADHD diagnosis, living a low tox life, mould illnesses and 3 steps to have a healthier life with ADHD. Key takeaways: 2.28m Why Alexx created Low Tox Life7.00m Why is living a low tox life is important to Alexx8.10m It is about the simple swaps9.40m Dopamine shopping/seeking12.00m Alexx's ADHD diagnosis14.20m Last minute high achiever20.40m Leaning into the good stuff21.50m What has changed for Alexx since getting a formal diagnosis26.00m The ADHD brains incredible ideas28.00m Mould exposure and illness30.00m Mould and dopamine36.00m What makes a low tox life important when you have ADHD40.00m 3 easy things for a healthy life with ADHDGrab your spot in the FREE ADHD Families Festival Where to find Alexx:https://www.lowtoxlife.com/https://www.instagram.com/lowtoxlifehttps://www.facebook.com/lowtoxlife/
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Ep 21 - A low tox life with ADHD and Alexx Stuart
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