EPISODE · Apr 20, 2026 · 14 MIN
EP.21 愛自己 做自己 (上)
from 喚心 · host Ahieh、Bun、Diamond
常聽人說要「做自己」或應該「愛自己」，這聽起來很簡單，但發現其實不容易。因為這裡面蘊含的意義很深，如果沒有先認識什麼是真正的「自己」，所做出來的「自己」可能會是自私自利，所愛出來的自己，或許只有愛到表皮，裡面還是充滿對自我的厭惡與攻擊。本集將從七層體的全觀視野來探討如何把自己愛得既深且廣，將自己做成自利且利他。 每週一下午16:00更新 喚心 YouTube https://www.youtube.com/@%E5%96%9A%E5%BF%83 #情緒覺察 #意識擴展 #意識提升 #療癒 -- Hosting provided by SoundOn
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EP.21 愛自己 做自己 (上)
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