EP. 21 - Becoming a Cooking Specialist and Teaching Your Kids Life Skills Through Cooking with Julie Harris

Today, we are joined by a special guest, Julie Harris, who is not only a cooking specialist but also a health and fitness enthusiast. During our conversation, we delved into the significance of healthy parenting and explored various strategies to limit screen time while still engaging with our children's attention span. Julie shared her personal journey of how cooking became therapeutic for her during stressful times and how she discovered that her best meals were made from scratch. Enjoy the Episode! 12% OFF at Hvlwell.net:https://hvlwell.net/discount/Hvlwellpodcast12 Follow more:Podcast IG Business:https://instagram.com/hvlpodcast?igshid=YTQwZjQ0NmI0OA== Podcast YouTube(Video): https://youtube.com/@hvlwell Keep up with Harold Chatman:IG Personal:https://instagram.com/harold_tha_trainer?igshid=NGExMmI2YTkyZg== Keep up with Julie Harris:IG Personal:https://instagram.com/themothergooose?igshid=YTQwZjQ0NmI0OA==