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[EP.21] 比較是偷走快樂的小偷嗎？怎麼面對社群帶來的比較心態？

EPISODE · Sep 9, 2025 · 35 MIN

[EP.21] 比較是偷走快樂的小偷嗎？怎麼面對社群帶來的比較心態？

from 重新開機 - Restart · host yst, Nole, Kelsie

「爲什麼他可以過得比我好？爲什麼別人可以常常出去玩？」打開社群看到朋友分享旅遊、生活，會拿來跟自己的生活比較嗎？這樣的比較會不會偷走自己的快樂呢？人們在社交媒體的分享慾是從何而來？我們又要如何看待？我們應該如何面對自己的負面情緒？遠離社交媒體真的有幫助嗎？不再拿自己的缺點去跟別人的優點比較，當對別人有耐心時，也記得對自己有耐心。跟著我們一起反思比較帶來的優點與缺點，重新開機。 -- Hosting provided by SoundOn

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[EP.21] 比較是偷走快樂的小偷嗎？怎麼面對社群帶來的比較心態？

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The Podcast ReStart THE Podcast ReStart Welcome to "Podcast Re-Start as we delve into the powerful concept of restarting and how it can breathe new life into your personal and professional journey. Life is full of unexpected twists, setbacks, and moments when we feel stuck, but restarting offers us the opportunity to embrace change, reclaim our passion, and reignite our drive towards success.

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