EP 21 - Breaking the Cycle: Emotionally Immature Parents (Sunday Shot)

Parents are human, which means they have their own struggles and flaws. If they're emotionally mature, they make us feel loved and safe, even when they're working through their own internal conflicts. When they're emotionally immature, the resulting dysfunction can be devastating: As children, we can grow up feeling invisible, unsafe, like a burden, like everything about us is "wrong" and/or unworthy of love. It impacts our self-esteem, our confidence, our ability to trust our own judgement, and how much – or how little – we value our needs and ourselves. As adults, how we deal with all of that dysfunction — and our emotionally immature parent — determines how happy our own adulthood can be. In this episode, we talk about a subject that's tough, even for the smartest, most capable adults: recognizing when you may have been raised by an emotionally immature parent, what to do about it if it's still impacting your life, and why doing the work to break dysfunctional cycles is SO worth it. *This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.  NOTE: In this episode, I mention a life-changing book. If you're struggling with the fallout from a relationship with an emotionally immature parent or stepparent, I highly recommend, "Adult Children of Emotionally Immature Parents," by Lindsay C. Gibson, PsyD. It's easy to read, with clear explanations, validating examples, compassionate advice, and a roadmap for navigating these difficult relationships. More About Lisa Marie: To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect Follow her on Instagram: @lisamarieconnections AFTER THE EPISODE: Love the podcast? Please rate the show and leave a review! Know someone who would benefit from hearing this episode? Please consider sharing it with them! PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.