Ep 21: Connecting the Dots to Wellness With a Paleo Lifestyle

When Karen Marshall was diagnosed with multiple sclerosis, although it was difficult to accept, she was not surprised as several people in her family also suffer from MS including her mother. Karen realized her lifestyle needed an adjustment. As she began to make some changes Karen wanted to learn more about how diet and lifestyle contributed to her overall wellbeing and she went back to school to study nutrition. Karen lives a Paleo lifestyle and she would love to help you on your journey too. You can find Karen at: www.connectthedotstowellness.com  Karen's Instagram: @connectthedotstowellness Sign up for the Thriving! weekly newsletter on the website www.thrivingoversurviving.com Instagram: @thrivingoversurvivingpodcast